Sessions & packages
Every client begins with an initial assessment. Packages are valid across Reformer and Mat sessions.
Private 1:1 Reformer / Mat
- 1 Session £45
- 5 Session Package £210
- 10 Session Package £400
- 25 Session Package £950
Duet Mat
- 1 Session £20
- 5 Session Package £90
- 10 Session Package £170
- 25 Session Package £400
Prices shown are per person.
Packages are non-transferable and payable in advance. Please give 24 hours' notice to reschedule a session.
book your initial assessment for £20
Find a time that suits you
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What clients say
Hear from clients who have experienced The Lyons Method approach.
I first came to Pilates because I was having back trouble and bursitis with ongoing discomfort and needed to strengthen my muscles due to my arthritis.
I needed someone who understood how to work safely around my muscle pain and joint issues. From my very first session, Issy made me feel completely comfortable and show improvement much faster than anticipated. Her teaching style is calm, encouraging and attentive, and extremely personalised.
She explained everything in a way that helped me understand and be attentive to core, improving mobility and strengthening and improving my health and fitness.
Issy customised each session and never gave me a generic programme; instead she carefully adapted the exercises to suit my body, my pain levels and my goals.
The rehabilitation focused workouts made such a difference, and I noticed significant improvements in my bursitis and overall movement. The pain I had been experiencing became far more manageable.
Issy has a natural ability to combine expert knowledge with genuine concern and care. She specialises in rehabilitation informed Pilates, which was evident in the way she programmed my sessions and the improvement I experienced.
She was always encouraging, patient and precise, while still challenging me in the right way. I am so grateful for the progress I made with her and would recommend Issy with my strongest recommendation, she is one of the finest instructors I have worked out with.
I came to Pilates as a complete skeptic, and that says everything about how good Issy is, because she converted me completely. Her energy is infectious; she is kind, funny and brings a genuine warmth to every session that makes the whole experience enjoyable rather than just another workout. What sets her apart is how attentive she is, she actually listens to your goals and tailors the sessions to get the most out of them for you specifically. She's also exceptionally knowledgeable, able to clearly explain the purpose and benefits behind each exercise so you understand what you're doing and why. Professional, personable and genuinely passionate about what she does. I couldn't recommend Issy more highly.
I first came to Pilates seeking a way to improve my strength and flexibility after experiencing some discomfort while at work (I am a dentist and had started to develop back issues). From our very first session, I was drawn to Issy's warm and encouraging teaching style. She has a unique ability to make each class feel personalised, ensuring that everyone feels supported and challenged according to their individual needs.
What I enjoyed most about the sessions was the focus on mindful movement and alignment. Issy's clear instructions and gentle corrections helped me really connect with my body. I appreciated her emphasis on building a strong foundation, which has significantly improved my strength and posture. I engage my core more often now and I am mindful of how to improve my position to reduce strain, while working.
Since starting Pilates with Issy, I've noticed remarkable improvements with my overall wellbeing. My strength has increased, my posture has improved, and I feel more confident in my movements. Thank you Issy, for your incredible guidance and support!
I cannot recommend Issy highly enough. I had the pleasure of working with her in Dubai for around three months and her Pilates sessions played an important role in my postnatal recovery journey. I was in a very poor physical state at a time and was looking for a gentle way to get back in shape after having a baby. She helped me regain my strength safely and confidently, while also improving my posture, core stability, and overall wellbeing.
Issy is incredibly knowledgeable, supportive, and attentive to individual needs. She creates a positive and encouraging environment that makes every session enjoyable and effective. Thanks to her guidance I felt stronger, more balanced and more connected to my body with each passing week.
I am truly grateful for her expertise and encouragement and I would highly recommend her to anyone looking to improve their strength, mobility and overall health.
I was interested in trying Pilates, as with age I have noticed myself becoming less flexible. I joined Issy for an intensive 30 day programme. Issy was great at finding the right place to allow me to evolve my strength and movement over that 30 days in a relaxed and enjoyable manner. Trying and improving new movements and exercises allowed me to progress and really feel the change over the 30 days; at the end I felt stronger and more flexible and really noticed the impact on muscles and movements I wasn't really aware of before. Issy is a great instructor and I highly recommend her.
Issy is a detail oriented professional who has allowed a beginner to swiftly find a new passion and respective routine in the sport. Not only has she shown keen interest in adapting a plan to the student's needs, but she has also maintained the necessary discipline to follow through towards an envisaged target. Issy therefore comes highly recommended! Many thanks!
I began my Pilates journey with Issy, and she made the entire experience feel safe, gentle and enjoyable. She has a naturally warm energy and a way of guiding you without pressure. Her sessions helped me reconnect with my body and build a strong foundation. She's not just a great trainer, she's someone who genuinely cares. I'm grateful for everything she taught me.